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solid}.health-map-cell.teal{border-color:var(--teal-mid);background:var(--teal-dim)}.health-map-cell.amber{border-color:#ef9f2733;background:#ef9f270f}.health-map-cell.empty{border-color:var(--border);background:var(--bg-mid)}.health-map-icon{font-size:18px}.health-map-label{font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.health-map-val{font-size:15px;font-weight:800;color:var(--text)}.health-map-unit{font-size:10px;font-weight:400;color:var(--muted)}.health-map-empty{font-size:11px;color:var(--faint)}.week-progress-list{display:flex;flex-direction:column;gap:10px}.week-progress-row{display:flex;align-items:center;gap:12px}.week-progress-label{font-size:12px;font-weight:700;color:var(--muted);width:28px;flex-shrink:0}.week-progress-bar-wrap{flex:1;height:6px;background:#f1f5f9;border-radius:6px;overflow:hidden}.week-progress-bar{height:100%;border-radius:6px;transition:width .6s ease}.week-progress-pct{font-size:11px;font-weight:700;width:56px;text-align:right;flex-shrink:0}.settings-page{display:flex;flex-direction:column;max-width:640px}.settings-form{display:flex;flex-direction:column;gap:20px}.settings-card-title{font-size:16px;font-weight:700;margin-bottom:4px}.settings-card-sub{font-size:13px;color:var(--muted);margin-bottom:20px}.settings-fields{display:flex;flex-direction:column}.input-readonly{background:var(--bg-mid)!important;color:var(--muted)!important;cursor:default}.danger-btn{color:var(--red)!important;border-color:#e24b4a4d!important}.danger-btn:hover{border-color:var(--red)!important;background:#e24b4a0f!important;color:var(--red)!important}.import-page{display:flex;flex-direction:column;gap:20px;max-width:720px}.import-card-header{display:flex;align-items:flex-start;gap:14px;margin-bottom:24px}.import-source-icon{font-size:28px;flex-shrink:0;margin-top:2px}.import-card-title{font-size:17px;font-weight:700;margin-bottom:3px}.import-card-sub{font-size:13px;color:var(--muted)}.import-connected-badge{margin-left:auto;font-size:10px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:4px 10px;border-radius:20px;background:var(--teal-dim);color:var(--teal);border:1px solid var(--teal-mid);white-space:nowrap;flex-shrink:0}.import-steps{display:flex;flex-direction:column;gap:10px;margin-bottom:24px}.import-step{display:flex;align-items:flex-start;gap:12px;font-size:13.5px;color:var(--text);line-height:1.5}.step-num{width:22px;height:22px;border-radius:50%;background:var(--navy);color:#fff;font-size:11px;font-weight:700;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}.upload-zone{border:2px dashed var(--border);border-radius:12px;padding:36px 24px;text-align:center;cursor:pointer;transition:border-color .2s,background .2s}.upload-zone:hover{border-color:var(--teal);background:var(--teal-dim)}.upload-icon{font-size:32px;margin-bottom:10px}.upload-label{font-size:14px;font-weight:600;color:var(--text);margin-bottom:4px}.upload-hint{font-size:12px;color:var(--muted)}.import-status{padding:32px 0;text-align:center}.import-status p{font-size:14px;color:var(--text);margin-bottom:4px}.import-hint{color:var(--muted)!important;font-size:12px!important}.import-preview-header{margin-bottom:16px}.import-preview-title{font-size:15px;font-weight:700;margin-bottom:8px}.import-preview-pills{display:flex;flex-wrap:wrap;gap:6px}.import-pill{font-size:11px;font-weight:600;padding:3px 10px;border-radius:20px;background:var(--teal-dim);color:var(--teal);border:1px solid var(--teal-mid)}.import-table-wrap{border:1px solid var(--border);border-radius:10px;overflow:hidden}.import-more{padding:10px 16px;font-size:12px;color:var(--muted);background:var(--bg-mid);text-align:center}.import-empty{padding:24px;text-align:center;color:var(--muted);font-size:13px;background:var(--bg-mid);border-radius:10px}.import-success{display:flex;align-items:center;gap:14px;background:var(--teal-dim);border:1px solid var(--teal-mid);border-radius:12px;padding:18px 20px}.import-success-icon{width:32px;height:32px;border-radius:50%;background:var(--teal);color:#fff;display:flex;align-items:center;justify-content:center;font-size:16px;font-weight:700;flex-shrink:0}.import-success-title{font-size:15px;font-weight:700;color:var(--text)}.import-success p{font-size:13px;color:var(--muted);margin-top:2px}@media (max-width: 1100px){.week-detail{grid-template-columns:1fr}.intel-card{grid-column:1 / -1}}@media (max-width: 900px){:root{--sidebar: 240px}.sidebar{transform:translate(-100%)}.sidebar.open{transform:translate(0)}.nav-overlay.visible{display:block}.hamburger{display:flex}.main{margin-left:0}.page-content{padding:16px}.topbar{padding:12px 16px}.grid{grid-template-columns:1fr 1fr;gap:14px}.score-hero{grid-column:1 / -1;flex-direction:column;align-items:flex-start}.stat-strip{grid-column:1 / -1;flex-direction:column;gap:14px}.stat-divider{width:100%;height:1px}.trend-card,.protocol-card{grid-column:1 / -1}.auth-left{display:none}.bio-summary-grid{grid-template-columns:repeat(auto-fill,minmax(120px,1fr))}}@media (max-width: 560px){.grid{grid-template-columns:1fr}.bio-card{grid-column:auto}}